At Physical Culture you're empowered through education,
so you can maintain optimal health for the rest of your life.
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KETTLE BELL TRAINING
Gym in Largo Seminole
Kettlebell Classes Largo
gym in largo
JIU JITSU
JIU JITSU LARGO
STRENGTH AND CONDITIONING
MOBILITY TRAINING
FLEXIBILITY TRAINING
FLEXIBILITY CLASSES
TRAINING FOR KIDS
SPORTS TRAINING FOR KIDS
MARTIAL ARTIS FOR KIDS
SELF DEFENSE FOR KIDS AND ADULTS
ATHLETIC DEVELOPMENT
A GYM IN LARGO THAT SPECIALIZES IN
PHYSICAL
CULTURE
?
WHAT IS
"Physical Culture is...
to the body what culture is to the mind.
To constantly and persistently
cultivate the whole body
so that it shall be capable of anything."
-Eugen Sandow
MISSION
Our mission is to empower you to reach your personal goals by moving, feeling, and performing like you’re
at Physical Culture we do things differently...
THE 4 PILLARS OF PERFORMANCE
You will experience the best coaching and programming available.
We will help you reach all goals by addressing each of the
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MINDSET
Mindset is about dedicating yourself to a challenge with an understanding of what it will require to accomplish it.
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It has as a profound effect on learning achievement, skill acquisition, personal relationships, professional success, and other dimensions of life.
MOVEMENT
Regardless of work, life, and travel demands, our approach to training prepares you to move well and improve the quality of your movement over time, so you can experience better results.
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Our movement program includes mobility, strength, conditioning, and martial arts.
NUTRITION
We all need energy to stay mentally focused and physically strong throughout the day.
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Nutrition fuels the brain and body, providing foundational support to maximize performance. It plays a critical role in boosting your immune system and speeding up the recovery process.
RECOVERY
Recovery is much more than just the absence of work.
Is about returning to a balanced state and re-energizing your mind and body to prepare for each day’s activities.
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Recovery includes nutrition, hydration, breathing, sleep and tissue maintenance.
We make it simple and teach you actionable steps that you will be able to apply.
CUSTOMIZED TRAINING
Every training session is tailored to your needs.
We are able to customize your experience because each member undergoes a thorough evaluation.
Our first objective is to completely understand your goals, and needs,
then, guide you every step of the way through your health, fitness & performance journey.
OUR UNDERSTANDING OF THE HUMAN BODY ENABLES US TO TRAIN A DIVERSE POPULATION OPTIMALLY.
MEMBERS OF OUR GYM COMMUNITY INCLUDE:
KIDS
ADULTS
SENIORS
PRO ATHLETES
We invest a significant amount of time getting to know every member of our community.
We are dedicated to delivering a great experience, world class results, and building long-term relationships.
JOIN
THE
MOVEMENT
JOIN
THE
MOVEMENT
If you’re looking for high quality training, education,
and a team you can rely on, we are here to help you.
Are you ready to transform your lifestyle?
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WELCOME TO PHYSICAL CULTURE.
QUESTIONS ABOUT OUR SERVICES?
CONTACT US
12722 Starkey Rd. Largo, FL 33773
727-333-7713
HOURS OF OPERATION
Monday | 5:30 am - 8:00 pm
Tuesday | 7:30 am - 8:00 pm
Wednesday | 5:30 am - 8:00 pm
Thursday | 7:30 am - 8:00 pm
Friday | 5:30 am - 6:00 pm
Saturday | 9:00 am - 2:00 pm
Sunday | Closed
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* Please visit our schedule page to look at our class offerings
WHAT OUR MEMBERS SAY ABOUT PHYSICAL CULTURE GYM
I’ve been doing Kettlebells for ten years and this is the best workout regimen I’ve ever been on. I see Kettlebell training as almost like health insurance for me. I look forward to coming to class, Physical Culture offers the best instruction I’ve ever had. It affects me physically, mentally and professionally as it helps me stay focused, sharp and strong. Being 61 years old, I’m in the best shape of my life because of it."
— Ben Himan